Patty Miller 20:43 SkiErg
3,519m
Meters
20:43.8
Time
2:56.7
Pace
177
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 46 |
| Stroke Count | 963 |
| Drag Factor | 103 |
July 28, 2023 12:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.8 | 3,519m | 2:56.7 | 63 | 518 | 46 | 129 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 41 | 122 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 49 | 126 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 49 | 128 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 48 | 136 |
| 20:43.8 | 128m | 2:51.0 | 70 | 540 | 42 | 134 |
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Workout Graph
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