Patty Miller 22:52 SkiErg
4,020m
Meters
22:52.9
Time
2:50.7
Pace
205
Calories
139
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 48 |
| Stroke Count | 1100 |
| Drag Factor | 105 |
August 02, 2023 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 4,020m | 2:50.7 | 70 | 541 | 48 | 139 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 46 | 111 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 49 | |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 49 | 170 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 49 | 166 |
| 22:52.9 | 526m | 2:44.3 | 79 | 571 | 48 | 112 |
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Workout Graph
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