Patty Miller 28:07 row
5,291m
Meters
28:07.8
Time
2:39.4
Pace
282
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 117 |
August 03, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.8 | 5,291m | 2:39.4 | 86 | 596 | 19 | 125 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 28 | 107 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 115 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 128 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 128 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 134 |
| 28:07.8 | 654m | 2:23.5 | 118 | 706 | 17 | 138 |
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Workout Graph
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