Patty Miller 20:24 SkiErg
3,519
Meters
20:24.2
Time
2:53.9
Pace
177
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 47 |
| Stroke Count | 960 |
| Drag Factor | 104 |
August 11, 2023 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.2 | 3,519 | 2:53.9 | 67 | 528 | 177 | 47 | 143 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 46 | 126 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 48 | 134 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 48 | 146 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 47 | 156 |
| 20:24.2 | 72 | 2:48.0 | 74 | 553 | 3 | 37 | 157 |
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Workout Graph
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