Patty Miller 20:24 SkiErg
3,519m
Meters
20:24.2
Time
2:53.9
Pace
177
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 47 |
| Stroke Count | 960 |
| Drag Factor | 104 |
August 11, 2023 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.2 | 3,519m | 2:53.9 | 67 | 528 | 47 | 143 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 46 | 126 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 48 | 134 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 48 | 146 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 47 | 156 |
| 20:24.2 | 72m | 2:48.0 | 74 | 553 | 37 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.