Patty Miller 21:14 SkiErg
3,520m
Meters
21:14.7
Time
3:01.0
Pace
176
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 42 |
| Stroke Count | 904 |
| Drag Factor | 103 |
August 16, 2023 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.7 | 3,520m | 3:01.0 | 59 | 502 | 42 | 131 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 38 | 116 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 43 | 122 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 43 | 128 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 45 | 142 |
| 21:14.7 | 230m | 2:42.3 | 82 | 581 | 44 | 147 |
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Workout Graph
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