Patty Miller 21:14 SkiErg
3,520
Meters
21:14.7
Time
3:01.0
Pace
176
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 42 |
| Stroke Count | 904 |
| Drag Factor | 103 |
August 16, 2023 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.7 | 3,520 | 3:01.0 | 59 | 497 | 176 | 42 | 131 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 38 | 116 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 43 | 122 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 43 | 128 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 45 | 142 |
| 21:14.7 | 230 | 2:42.3 | 82 | 578 | 12 | 44 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.