Patty Miller 28:04 row
5,226m
Meters
28:04.9
Time
2:41.2
Pace
282
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 118 |
August 16, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.9 | 5,226m | 2:41.2 | 84 | 587 | 22 | 133 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 29 | 111 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 111 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 135 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 141 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 148 |
| 28:04.9 | 667m | 2:18.6 | 131 | 752 | 19 | 152 |
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Workout Graph
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