Patty Miller 28:05 row
5,264m
Meters
28:05.6
Time
2:40.1
Pace
284
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 117 |
August 17, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.6 | 5,264m | 2:40.1 | 85 | 593 | 21 | 129 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 28 | 110 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 25 | 106 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 130 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 137 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 145 |
| 28:05.6 | 671m | 2:18.3 | 132 | 755 | 18 | 149 |
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Workout Graph
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