Patty Miller v3000m/5:00r...3 SkiErg

7,500m

Meters

39:11.4

Time

2:36.7

Pace

399

Calories

163

Heart Rate

Rest Distance1,210m
Rest Time10:05.0
Overall Distance8,710m
Overall Time49:16.4
Average Watts91
Calories Per Hour612
Stroke Rate51
Stroke Count2254
Drag Factor102

August 18, 2023 13:13:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

3000, 2500, 2000

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:11.4 7,500m 2:36.7 91 612 51 163
15:45.5 3,000m 2:37.5 89 607 52 159
r: 5:00 565m
13:03.6 2,500m 2:36.7 91 612 51 163
r: 5:00 631m
10:22.2 2,000m 2:35.5 93 620 50 167
r: 0:05 14m
r1,210m

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Workout Graph

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