Patty Miller 18:22 SkiErg
3,019m
Meters
18:22.5
Time
3:02.5
Pace
152
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 45 |
| Stroke Count | 828 |
| Drag Factor | 104 |
August 21, 2023 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.5 | 3,019m | 3:02.5 | 57 | 497 | 45 | 128 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 44 | 120 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 46 | 124 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 45 | 132 |
| 18:22.5 | 588m | 2:52.1 | 69 | 535 | 45 | 139 |
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Workout Graph
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