Patty Miller 29:04 row
5,307m
Meters
29:04.3
Time
2:44.3
Pace
285
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 119 |
August 21, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.3 | 5,307m | 2:44.3 | 79 | 571 | 21 | 130 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 | 119 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 26 | 111 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 21 | 122 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 134 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 145 |
| 29:04.3 | 891m | 2:17.0 | 136 | 767 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.