Patty Miller 26:23 row
5,222m
Meters
26:23.3
Time
2:31.5
Pace
288
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 119 |
August 22, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.3 | 5,222m | 2:31.5 | 100 | 645 | 21 | 127 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 30 | 94 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 119 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 128 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 137 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 145 |
| 26:23.3 | 304m | 2:17.0 | 136 | 768 | 19 | 139 |
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