Patty Miller 1:01:00 SkiErg
11,036m
Meters
1:01:00.2
Time
2:45.8
Pace
569
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 48 |
| Stroke Count | 2966 |
| Drag Factor | 103 |
August 25, 2023 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.2 | 11,036m | 2:45.8 | 77 | 564 | 48 | 140 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 46 | 99 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 48 | |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 48 | 171 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 49 | 173 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 49 | 178 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 49 | 132 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 49 | 133 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 49 | 134 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 49 | 135 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 49 | 137 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 49 | 146 |
| 1:00:00.0 | 958m | 2:36.5 | 91 | 613 | 50 | 152 |
| 1:01:00.2 | 175m | 2:52.0 | 69 | 536 | 41 | 90 |
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Workout Graph
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