Patty Miller 2000m SkiErg
2,000m
Meters
11:39.5
Time
2:54.8
Pace
100
Calories
109
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 48 |
Stroke Count | 572 |
Drag Factor | 105 |
August 30, 2023 14:27:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:39.5 | 2,000m | 2:54.8 | 65 | 525 | 48 | 109 |
2:56.8 | 500m | 2:56.8 | 63 | 517 | 46 | 105 |
2:51.6 | 1,000m | 2:51.6 | 69 | 538 | 50 | 110 |
2:56.2 | 1,500m | 2:56.2 | 64 | 520 | 50 | 109 |
2:54.9 | 2,000m | 2:54.9 | 65 | 525 | 50 | 113 |
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2000 warmup
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