Patty Miller 7:23 row
1,187m
Meters
7:23.9
Time
3:06.9
Pace
60
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 117 |
September 07, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,187m | 3:06.9 | 54 | 484 | 23 | 112 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 26 | 100 |
| 7:23.9 | 453m | 2:38.8 | 87 | 600 | 19 | 125 |
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Workout Graph
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