Patty Miller 17:30 row
3,021m
Meters
17:30.7
Time
2:53.8
Pace
155
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 118 |
September 11, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.7 | 3,021m | 2:53.8 | 67 | 529 | 27 | 118 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 30 | 103 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 31 | 102 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 126 |
| 17:30.7 | 544m | 2:18.5 | 132 | 753 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.