Patty Miller 11:51 row
2,521m
Meters
11:51.2
Time
2:21.0
Pace
144
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 119 |
September 11, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.2 | 2,521m | 2:21.0 | 125 | 729 | 19 | 154 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 142 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 157 |
| 11:51.2 | 421m | 2:12.0 | 152 | 822 | 21 | 165 |
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Workout Graph
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