Patty Miller 34:02 SkiErg
5,522m
Meters
34:02.1
Time
3:04.9
Pace
275
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 47 |
| Stroke Count | 1617 |
| Drag Factor | 107 |
September 11, 2023 15:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.1 | 5,522m | 3:04.9 | 55 | 490 | 47 | 126 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 47 | 124 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 48 | 124 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 48 | 123 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 48 | 126 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 48 | 124 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 48 | 125 |
| 34:02.1 | 692m | 2:54.9 | 65 | 525 | 47 | 137 |
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Workout Graph
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