Patty Miller 28:40 row
5,765m
Meters
28:40.2
Time
2:29.1
Pace
323
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 118 |
September 12, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.2 | 5,765m | 2:29.1 | 105 | 662 | 23 | 127 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 107 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 28 | 98 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 117 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 147 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 156 |
| 28:40.2 | 825m | 2:13.4 | 147 | 806 | 21 | 138 |
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Workout Graph
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