Patty Miller 110c SkiErg
2,177m
Meters
13:25.2
Time
3:04.9
Pace
110
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 53 |
| Stroke Count | 711 |
| Drag Factor | 108 |
September 12, 2023 18:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.2 | 2,177m | 3:04.9 | 55 | 490 | 53 | 121 |
| 1:18.7 | 197m | 3:19.7 | 44 | 451 | 53 | 99 |
| 1:14.5 | 199m | 3:07.1 | 53 | 483 | 54 | |
| 1:13.2 | 198m | 3:04.8 | 55 | 490 | 54 | |
| 1:13.8 | 199m | 3:05.4 | 55 | 488 | 53 | |
| 1:13.2 | 199m | 3:03.9 | 56 | 493 | 52 | |
| 1:13.2 | 198m | 3:04.8 | 55 | 490 | 52 | |
| 1:13.0 | 199m | 3:03.4 | 57 | 495 | 52 | 127 |
| 1:12.6 | 198m | 3:03.3 | 57 | 495 | 54 | 130 |
| 1:12.3 | 198m | 3:02.5 | 58 | 497 | 53 | 122 |
| 1:11.2 | 197m | 3:00.7 | 59 | 504 | 53 | 125 |
| 1:09.5 | 196m | 2:57.2 | 63 | 516 | 54 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.