Patty Miller 10000m BikeErg
10,000m
Meters
23:58.2
Time
2:23.8
Pace
273
Calories
121
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
RPM | 67 |
Revolution Count | 1615 |
Power/kg | 1.94 |
Drag Factor | 81 |
September 14, 2023 15:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:58.2 | 10,000m | 2:23.8 | 118 | 704 | 67 | 121 |
1:18.7 | 500m | 2:37.4 | 90 | 608 | 61 | 112 |
1:15.6 | 1,000m | 2:31.2 | 101 | 648 | 64 | 111 |
1:14.9 | 1,500m | 2:29.8 | 104 | 658 | 65 | 111 |
1:14.6 | 2,000m | 2:29.2 | 105 | 662 | 64 | 114 |
1:14.0 | 2,500m | 2:28.0 | 108 | 671 | 66 | 116 |
1:13.4 | 3,000m | 2:26.8 | 111 | 680 | 66 | 117 |
1:13.4 | 3,500m | 2:26.8 | 111 | 680 | 66 | 117 |
1:11.5 | 4,000m | 2:23.0 | 120 | 711 | 67 | 121 |
1:11.8 | 4,500m | 2:23.6 | 118 | 706 | 68 | 121 |
1:11.3 | 5,000m | 2:22.6 | 121 | 715 | 68 | 121 |
1:12.5 | 5,500m | 2:25.0 | 115 | 695 | 67 | 120 |
1:11.8 | 6,000m | 2:23.6 | 118 | 706 | 67 | 121 |
1:11.1 | 6,500m | 2:22.2 | 122 | 718 | 68 | 125 |
1:10.7 | 7,000m | 2:21.4 | 124 | 726 | 69 | 123 |
1:11.4 | 7,500m | 2:22.8 | 120 | 713 | 68 | 123 |
1:10.6 | 8,000m | 2:21.2 | 124 | 727 | 68 | 125 |
1:09.8 | 8,500m | 2:19.6 | 129 | 742 | 70 | 128 |
1:09.2 | 9,000m | 2:18.4 | 132 | 754 | 70 | 128 |
1:07.8 | 9,500m | 2:15.6 | 140 | 783 | 72 | 132 |
1:04.1 | 10,000m | 2:08.2 | 166 | 871 | 76 | 142 |
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Workout Graph
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