Patty Miller 215c SkiErg
4,266m
Meters
26:46.6
Time
3:08.3
Pace
215
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 50 |
| Stroke Count | 1357 |
| Drag Factor | 107 |
September 15, 2023 14:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.6 | 4,266m | 3:08.3 | 52 | 480 | 50 | 110 |
| 5:53.4 | 896m | 3:17.2 | 46 | 457 | 51 | 95 |
| 5:46.9 | 897m | 3:13.3 | 48 | 466 | 50 | |
| 5:38.9 | 896m | 3:09.1 | 52 | 478 | 50 | |
| 5:25.5 | 891m | 3:02.6 | 57 | 497 | 51 | |
| 4:01.8 | 686m | 2:56.2 | 64 | 520 | 51 | 125 |
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Workout Graph
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