Patty Miller 5000m SkiErg
5,000m
Meters
29:44.7
Time
2:58.4
Pace
254
Calories
168
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 51 |
Stroke Count | 1527 |
Drag Factor | 106 |
September 18, 2023 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:44.7 | 5,000m | 2:58.4 | 62 | 511 | 51 | 168 |
6:29.2 | 1,000m | 3:14.6 | 47 | 463 | 50 | 155 |
6:18.3 | 2,000m | 3:09.1 | 52 | 477 | 50 | |
5:48.8 | 3,000m | 2:54.4 | 66 | 527 | 52 | 181 |
5:46.7 | 4,000m | 2:53.3 | 67 | 531 | 53 | |
5:21.6 | 5,000m | 2:40.8 | 84 | 589 | 52 |
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Workout Graph
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