Patty Miller 10000m row
10,000m
Meters
48:51.7
Time
2:26.5
Pace
552
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 119 |
September 19, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.7 | 10,000m | 2:26.5 | 111 | 682 | 19 | 125 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 20 | 121 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 19 | 126 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 19 | 127 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 19 | 127 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 19 | 128 |
| 4:57.7 | 6,000m | 2:28.8 | 106 | 665 | 19 | 126 |
| 4:56.3 | 7,000m | 2:28.1 | 108 | 670 | 19 | 126 |
| 4:58.2 | 8,000m | 2:29.1 | 106 | 663 | 19 | 124 |
| 5:00.7 | 9,000m | 2:30.3 | 103 | 654 | 19 | 126 |
| 5:03.3 | 10,000m | 2:31.6 | 100 | 645 | 19 | 126 |
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Workout Graph
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10000 m tt