Patty Miller 5000m SkiErg
5,000m
Meters
29:52.9
Time
2:59.2
Pace
251
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 50 |
| Stroke Count | 1507 |
| Drag Factor | 108 |
September 20, 2023 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.9 | 5,000m | 2:59.2 | 61 | 509 | 50 | 120 |
| 3:10.1 | 500m | 3:10.1 | 51 | 475 | 50 | 110 |
| 3:10.1 | 1,000m | 3:10.1 | 51 | 475 | 51 | 107 |
| 3:10.7 | 1,500m | 3:10.7 | 50 | 473 | 51 | 108 |
| 3:10.8 | 2,000m | 3:10.8 | 50 | 473 | 51 | 110 |
| 3:05.4 | 2,500m | 3:05.4 | 55 | 489 | 50 | 115 |
| 2:58.4 | 3,000m | 2:58.4 | 62 | 512 | 49 | 118 |
| 2:55.1 | 3,500m | 2:55.1 | 65 | 524 | 50 | 121 |
| 2:50.1 | 4,000m | 2:50.1 | 71 | 544 | 51 | 129 |
| 2:45.8 | 4,500m | 2:45.8 | 77 | 564 | 50 | 135 |
| 2:36.5 | 5,000m | 2:36.5 | 91 | 614 | 51 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m tt