Patty Miller 10000m row
10,000m
Meters
48:47.0
Time
2:26.3
Pace
551
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 120 |
September 21, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.0 | 10,000m | 2:26.3 | 112 | 684 | 19 | 126 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 20 | 121 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 20 | 126 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 20 | 125 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 20 | 127 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 20 | 126 |
| 4:53.8 | 6,000m | 2:26.9 | 110 | 679 | 20 | 127 |
| 4:53.3 | 7,000m | 2:26.6 | 111 | 681 | 20 | 127 |
| 4:53.4 | 8,000m | 2:26.7 | 111 | 681 | 20 | 128 |
| 4:56.2 | 9,000m | 2:28.1 | 108 | 670 | 19 | 127 |
| 4:55.6 | 10,000m | 2:27.8 | 108 | 673 | 20 | 128 |
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Workout Graph
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