Patty Miller 5000m SkiErg
5,000m
Meters
29:46.5
Time
2:58.6
Pace
251
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 51 |
| Stroke Count | 1530 |
| Drag Factor | 106 |
September 21, 2023 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.5 | 5,000m | 2:58.6 | 61 | 511 | 51 | 119 |
| 3:14.0 | 500m | 3:14.0 | 48 | 464 | 50 | 107 |
| 3:09.8 | 1,000m | 3:09.8 | 51 | 476 | 51 | 105 |
| 3:09.8 | 1,500m | 3:09.8 | 51 | 476 | 51 | 110 |
| 3:05.1 | 2,000m | 3:05.1 | 55 | 489 | 52 | 113 |
| 3:02.5 | 2,500m | 3:02.5 | 58 | 498 | 51 | 116 |
| 2:55.3 | 3,000m | 2:55.3 | 65 | 523 | 50 | 120 |
| 2:51.9 | 3,500m | 2:51.9 | 69 | 537 | 52 | 122 |
| 2:51.1 | 4,000m | 2:51.1 | 70 | 540 | 52 | 125 |
| 2:48.3 | 4,500m | 2:48.3 | 73 | 552 | 53 | 131 |
| 2:38.6 | 5,000m | 2:38.6 | 88 | 601 | 53 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.