Patty Miller 5000m SkiErg
5,000m
Meters
29:54.1
Time
2:59.4
Pace
251
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 52 |
| Stroke Count | 1568 |
September 22, 2023 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.1 | 5,000m | 2:59.4 | 61 | 508 | 52 | 132 |
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 50 | 128 |
| 3:09.3 | 1,000m | 3:09.3 | 52 | 477 | 52 | 125 |
| 3:10.1 | 1,500m | 3:10.1 | 51 | 475 | 52 | 124 |
| 3:06.4 | 2,000m | 3:06.4 | 54 | 485 | 52 | 126 |
| 3:02.9 | 2,500m | 3:02.9 | 57 | 496 | 52 | 126 |
| 3:00.8 | 3,000m | 3:00.8 | 59 | 503 | 52 | 129 |
| 2:57.3 | 3,500m | 2:57.3 | 63 | 516 | 53 | 131 |
| 2:55.2 | 4,000m | 2:55.2 | 65 | 523 | 54 | 133 |
| 2:50.2 | 4,500m | 2:50.2 | 71 | 544 | 53 | 141 |
| 2:35.7 | 5,000m | 2:35.7 | 93 | 619 | 54 | 159 |
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5000 m tt