Patty Miller 6:19 row
1,025m
Meters
6:19.3
Time
3:05.0
Pace
50
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 120 |
September 23, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,025m | 3:05.0 | 55 | 490 | 30 | 99 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 32 | 88 |
| 6:19.3 | 229m | 2:53.1 | 67 | 532 | 24 | 111 |
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Workout Graph
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