Patty Miller 5000m SkiErg
5,000m
Meters
29:40.1
Time
2:58.0
Pace
251
Calories
119
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 51 |
Stroke Count | 1533 |
Drag Factor | 107 |
September 23, 2023 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:40.1 | 5,000m | 2:58.0 | 62 | 513 | 51 | 119 |
3:03.4 | 500m | 3:03.4 | 57 | 495 | 51 | 110 |
3:05.3 | 1,000m | 3:05.3 | 55 | 489 | 51 | 108 |
3:06.3 | 1,500m | 3:06.3 | 54 | 486 | 51 | 108 |
3:05.8 | 2,000m | 3:05.8 | 55 | 487 | 50 | 113 |
3:01.5 | 2,500m | 3:01.5 | 59 | 501 | 51 | 114 |
2:57.8 | 3,000m | 2:57.8 | 62 | 514 | 52 | 120 |
2:55.3 | 3,500m | 2:55.3 | 65 | 523 | 52 | 121 |
2:54.9 | 4,000m | 2:54.9 | 65 | 525 | 53 | 122 |
2:51.7 | 4,500m | 2:51.7 | 69 | 537 | 53 | 129 |
2:38.1 | 5,000m | 2:38.1 | 89 | 604 | 54 | 154 |
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5000 m tt