Patty Miller 5000m SkiErg

5,000m

Meters

29:40.1

Time

2:58.0

Pace

251

Calories

119

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate51
Stroke Count1533
Drag Factor107

September 23, 2023 15:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:40.1 5,000m 2:58.0 62 513 51 119
3:03.4 500m 3:03.4 57 495 51 110
3:05.3 1,000m 3:05.3 55 489 51 108
3:06.3 1,500m 3:06.3 54 486 51 108
3:05.8 2,000m 3:05.8 55 487 50 113
3:01.5 2,500m 3:01.5 59 501 51 114
2:57.8 3,000m 2:57.8 62 514 52 120
2:55.3 3,500m 2:55.3 65 523 52 121
2:54.9 4,000m 2:54.9 65 525 53 122
2:51.7 4,500m 2:51.7 69 537 53 129
2:38.1 5,000m 2:38.1 89 604 54 154

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Workout Graph

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