Patty Miller 5000m SkiErg
5,000
Meters
29:40.1
Time
2:58.0
Pace
251
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 51 |
| Stroke Count | 1533 |
| Drag Factor | 107 |
September 23, 2023 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:40.1 | 5,000 | 2:58.0 | 62 | 507 | 251 | 51 | 119 |
| 3:03.4 | 500 | 3:03.4 | 57 | 490 | 25 | 51 | 110 |
| 3:05.3 | 1,000 | 3:05.3 | 55 | 485 | 25 | 51 | 108 |
| 3:06.3 | 1,500 | 3:06.3 | 54 | 483 | 25 | 51 | 108 |
| 3:05.8 | 2,000 | 3:05.8 | 55 | 484 | 25 | 50 | 113 |
| 3:01.5 | 2,500 | 3:01.5 | 59 | 495 | 25 | 51 | 114 |
| 2:57.8 | 3,000 | 2:57.8 | 62 | 506 | 25 | 52 | 120 |
| 2:55.3 | 3,500 | 2:55.3 | 65 | 513 | 25 | 52 | 121 |
| 2:54.9 | 4,000 | 2:54.9 | 65 | 514 | 25 | 53 | 122 |
| 2:51.7 | 4,500 | 2:51.7 | 69 | 524 | 25 | 53 | 129 |
| 2:38.1 | 5,000 | 2:38.1 | 89 | 592 | 26 | 54 | 154 |
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5000 m tt