Patty Miller 18:38 row
3,018m
Meters
18:38.2
Time
3:05.2
Pace
157
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 119 |
September 25, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.2 | 3,018m | 3:05.2 | 55 | 489 | 30 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 33 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 31 |
| 18:38.2 | 783m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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