Patty Miller 10000m row
10,000m
Meters
48:55.6
Time
2:26.7
Pace
550
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
September 26, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.6 | 10,000m | 2:26.7 | 111 | 680 | 20 | 125 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 21 | 116 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 20 | 123 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 21 | 124 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 20 | 127 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 20 | 127 |
| 4:56.1 | 6,000m | 2:28.0 | 108 | 671 | 20 | 127 |
| 4:55.2 | 7,000m | 2:27.6 | 109 | 674 | 20 | 127 |
| 4:58.6 | 8,000m | 2:29.3 | 105 | 661 | 20 | 128 |
| 5:00.4 | 9,000m | 2:30.2 | 103 | 655 | 20 | 128 |
| 5:03.0 | 10,000m | 2:31.5 | 101 | 646 | 20 | 132 |
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10000 m tt