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Patty Miller 5000m SkiErg

5,000m

Meters

29:13.2

Time

2:55.3

Pace

251

Calories

179

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate51
Stroke Count1512
Drag Factor107

September 26, 2023 18:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:13.2 5,000m 2:55.3 65 523 51 179
2:58.1 500m 2:58.1 62 513 51
2:59.3 1,000m 2:59.3 61 508 52
3:00.1 1,500m 3:00.1 60 506 52
2:59.6 2,000m 2:59.6 60 507 52
2:59.1 2,500m 2:59.1 61 509 52 176
2:54.8 3,000m 2:54.8 66 525 52 179
2:55.4 3,500m 2:55.4 65 523 52 181
2:54.7 4,000m 2:54.7 66 525 52 179
2:52.6 4,500m 2:52.6 68 534 52 181
2:39.6 5,000m 2:39.6 86 596 52 181

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Workout Graph

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