Patty Miller 16:31 row
2,776m
Meters
16:31.0
Time
2:58.4
Pace
141
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 553 |
| Drag Factor | 119 |
September 27, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.0 | 2,776m | 2:58.4 | 62 | 511 | 33 | 108 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 35 | 60 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 36 | |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 32 | 154 |
| 16:31.0 | 337m | 2:15.0 | 142 | 789 | 26 | 110 |
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Workout Graph
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