Patty Miller 10000m BikeErg
10,000
Meters
23:56.8
Time
2:23.6
Pace
278
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 67 |
| Revolution Count | 1610 |
| Power/kg | 1.94 |
| Drag Factor | 81 |
September 27, 2023 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:56.8 | 10,000 | 2:23.6 | 118 | 706 | 278 | 67 | 134 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 27 | 64 | 130 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 676 | 27 | 66 | 131 |
| 2:25.8 | 3,000 | 2:25.8 | 113 | 688 | 27 | 66 | 132 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 687 | 27 | 67 | 131 |
| 2:23.1 | 5,000 | 2:23.1 | 119 | 711 | 28 | 68 | 134 |
| 2:23.7 | 6,000 | 2:23.7 | 118 | 705 | 28 | 67 | 133 |
| 2:23.7 | 7,000 | 2:23.7 | 118 | 705 | 28 | 67 | 134 |
| 2:24.7 | 8,000 | 2:24.7 | 116 | 697 | 28 | 67 | 133 |
| 2:23.0 | 9,000 | 2:23.0 | 120 | 711 | 28 | 68 | 135 |
| 2:10.0 | 10,000 | 2:10.0 | 159 | 848 | 30 | 74 | 151 |
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Workout Graph
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