Patty Miller 5000m SkiErg
5,000m
Meters
29:09.7
Time
2:54.9
Pace
251
Calories
135
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 50 |
Stroke Count | 1482 |
Drag Factor | 107 |
September 27, 2023 15:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:09.7 | 5,000m | 2:54.9 | 65 | 524 | 50 | 135 |
2:58.6 | 500m | 2:58.6 | 61 | 511 | 51 | 106 |
3:00.2 | 1,000m | 3:00.2 | 60 | 505 | 50 | |
3:02.3 | 1,500m | 3:02.3 | 58 | 498 | 50 | |
3:02.5 | 2,000m | 3:02.5 | 58 | 498 | 51 | |
2:57.7 | 2,500m | 2:57.7 | 62 | 514 | 50 | 164 |
2:54.1 | 3,000m | 2:54.1 | 66 | 528 | 50 | |
2:51.4 | 3,500m | 2:51.4 | 70 | 539 | 51 | |
2:51.5 | 4,000m | 2:51.5 | 69 | 538 | 50 | |
2:50.2 | 4,500m | 2:50.2 | 71 | 544 | 51 | |
2:41.3 | 5,000m | 2:41.3 | 83 | 587 | 52 |
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5000 m tt