Patty Miller 6:29 row
1,045m
Meters
6:29.4
Time
3:06.3
Pace
53
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 208 |
| Drag Factor | 119 |
September 28, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.4 | 1,045m | 3:06.3 | 54 | 486 | 31 | 105 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 34 | 90 |
| 6:29.4 | 296m | 2:31.0 | 102 | 649 | 25 | 121 |
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Workout Graph
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