Patty Miller 5000m SkiErg
5,000
Meters
29:00.6
Time
2:54.0
Pace
251
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 51 |
| Stroke Count | 1496 |
| Drag Factor | 106 |
September 28, 2023 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.6 | 5,000 | 2:54.0 | 66 | 519 | 251 | 51 | 127 |
| 3:02.3 | 500 | 3:02.3 | 58 | 493 | 25 | 50 | 115 |
| 3:02.0 | 1,000 | 3:02.0 | 58 | 494 | 25 | 51 | 115 |
| 3:00.1 | 1,500 | 3:00.1 | 60 | 499 | 25 | 51 | 119 |
| 2:58.2 | 2,000 | 2:58.2 | 62 | 505 | 25 | 51 | 120 |
| 2:56.9 | 2,500 | 2:56.9 | 63 | 508 | 25 | 51 | 122 |
| 2:56.2 | 3,000 | 2:56.2 | 64 | 510 | 25 | 51 | 122 |
| 2:53.8 | 3,500 | 2:53.8 | 67 | 517 | 25 | 52 | 127 |
| 2:50.6 | 4,000 | 2:50.6 | 70 | 527 | 25 | 53 | 131 |
| 2:46.9 | 4,500 | 2:46.9 | 75 | 539 | 25 | 52 | 141 |
| 2:33.6 | 5,000 | 2:33.6 | 97 | 609 | 26 | 54 | 162 |
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5000 m tt