Patty Miller 5000m SkiErg
5,000m
Meters
29:39.0
Time
2:57.9
Pace
251
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 51 |
| Stroke Count | 1536 |
| Drag Factor | 106 |
September 29, 2023 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.0 | 5,000m | 2:57.9 | 62 | 513 | 51 | 123 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 51 | 112 |
| 3:04.5 | 1,000m | 3:04.5 | 56 | 491 | 51 | 114 |
| 3:06.3 | 1,500m | 3:06.3 | 54 | 486 | 51 | 112 |
| 3:05.3 | 2,000m | 3:05.3 | 55 | 489 | 51 | 114 |
| 3:00.8 | 2,500m | 3:00.8 | 59 | 503 | 51 | 119 |
| 2:57.1 | 3,000m | 2:57.1 | 63 | 516 | 52 | 123 |
| 2:55.2 | 3,500m | 2:55.2 | 65 | 523 | 52 | 125 |
| 2:57.6 | 4,000m | 2:57.6 | 62 | 515 | 52 | 125 |
| 2:52.6 | 4,500m | 2:52.6 | 68 | 534 | 52 | 133 |
| 2:36.2 | 5,000m | 2:36.2 | 92 | 616 | 55 | 157 |
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5000 m tt