Patty Miller 10000m row
10,000m
Meters
48:47.3
Time
2:26.3
Pace
552
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 113 |
September 30, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.3 | 10,000m | 2:26.3 | 112 | 684 | 20 | 125 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 22 | 119 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 20 | 126 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 21 | 127 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 21 | 126 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 21 | 126 |
| 4:54.7 | 6,000m | 2:27.3 | 109 | 676 | 21 | 126 |
| 4:56.6 | 7,000m | 2:28.3 | 107 | 669 | 21 | 126 |
| 4:56.0 | 8,000m | 2:28.0 | 108 | 671 | 21 | 127 |
| 4:56.1 | 9,000m | 2:28.0 | 108 | 671 | 21 | 127 |
| 4:58.3 | 10,000m | 2:29.1 | 105 | 663 | 21 | 127 |
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10000 m tt