Patty Miller 10000m BikeErg
10,000
Meters
23:18.9
Time
2:19.8
Pace
282
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 69 |
| Revolution Count | 1613 |
| Power/kg | 2.11 |
| Drag Factor | 81 |
September 30, 2023 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:18.9 | 10,000 | 2:19.8 | 128 | 725 | 282 | 69 | 124 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 707 | 28 | 68 | 117 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 711 | 28 | 68 | 119 |
| 2:22.2 | 3,000 | 2:22.2 | 122 | 708 | 28 | 68 | 117 |
| 2:22.1 | 4,000 | 2:22.1 | 122 | 709 | 28 | 68 | 119 |
| 2:21.4 | 5,000 | 2:21.4 | 124 | 712 | 28 | 68 | 121 |
| 2:20.7 | 6,000 | 2:20.7 | 126 | 716 | 28 | 69 | 122 |
| 2:20.3 | 7,000 | 2:20.3 | 127 | 718 | 28 | 69 | 124 |
| 2:18.8 | 8,000 | 2:18.8 | 131 | 726 | 28 | 70 | 125 |
| 2:19.0 | 9,000 | 2:19.0 | 130 | 725 | 28 | 70 | 128 |
| 2:10.4 | 10,000 | 2:10.4 | 158 | 828 | 30 | 75 | 148 |
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Workout Graph
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