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Patty Miller 5000m SkiErg

5,000m

Meters

29:02.2

Time

2:54.2

Pace

251

Calories

123

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate53
Stroke Count1560
Drag Factor106

September 30, 2023 18:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:02.2 5,000m 2:54.2 66 527 53 123
2:55.1 500m 2:55.1 65 524 55 114
2:57.0 1,000m 2:57.0 63 517 53 114
3:00.7 1,500m 3:00.7 59 504 53 114
2:58.8 2,000m 2:58.8 61 510 54 116
2:58.8 2,500m 2:58.8 61 510 54 118
2:55.1 3,000m 2:55.1 65 524 54 122
2:55.1 3,500m 2:55.1 65 524 53 123
2:53.3 4,000m 2:53.3 67 531 54 124
2:51.7 4,500m 2:51.7 69 537 53 127
2:36.5 5,000m 2:36.5 91 614 54 158

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Workout Graph

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