Patty Miller 6:17 row
1,021m
Meters
6:17.4
Time
3:04.8
Pace
52
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 114 |
October 02, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,021m | 3:04.8 | 55 | 490 | 29 | 104 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 31 | 98 |
| 6:17.4 | 259m | 2:29.4 | 105 | 661 | 25 | 111 |
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Workout Graph
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