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Patty Miller 5000m SkiErg

5,000m

Meters

29:09.5

Time

2:54.9

Pace

251

Calories

121

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate51
Stroke Count1510

October 02, 2023 11:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:09.5 5,000m 2:54.9 65 524 51 121
2:55.9 500m 2:55.9 64 521 50 113
3:01.6 1,000m 3:01.6 58 501 51 111
2:58.8 1,500m 2:58.8 61 510 51 115
2:57.2 2,000m 2:57.2 63 516 50 116
2:57.5 2,500m 2:57.5 63 515 51 118
2:59.9 3,000m 2:59.9 60 506 52 117
2:53.6 3,500m 2:53.6 67 530 52 122
2:54.1 4,000m 2:54.1 66 528 53 124
2:52.3 4,500m 2:52.3 68 535 53 126
2:38.5 5,000m 2:38.5 88 602 54 152

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Workout Graph

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