Patty Miller 10000m BikeErg
10,000
Meters
23:20.4
Time
2:20.0
Pace
281
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 69 |
| Revolution Count | 1616 |
| Power/kg | 2.09 |
| Drag Factor | 80 |
October 07, 2023 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:20.4 | 10,000 | 2:20.0 | 127 | 738 | 281 | 69 | 133 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 690 | 27 | 66 | 124 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 705 | 28 | 68 | 127 |
| 2:21.1 | 3,000 | 2:21.1 | 125 | 728 | 28 | 68 | 134 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 735 | 28 | 69 | 132 |
| 2:20.2 | 5,000 | 2:20.2 | 127 | 737 | 28 | 69 | 132 |
| 2:19.7 | 6,000 | 2:19.7 | 128 | 741 | 28 | 69 | 133 |
| 2:20.4 | 7,000 | 2:20.4 | 126 | 735 | 28 | 69 | 134 |
| 2:19.5 | 8,000 | 2:19.5 | 129 | 743 | 28 | 70 | 133 |
| 2:20.1 | 9,000 | 2:20.1 | 127 | 738 | 28 | 69 | 136 |
| 2:09.6 | 10,000 | 2:09.6 | 161 | 853 | 30 | 75 | 153 |
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Workout Graph
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