Patty Miller 5000m SkiErg
5,000m
Meters
28:31.0
Time
2:51.1
Pace
251
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 52 |
| Stroke Count | 1499 |
| Drag Factor | 105 |
October 07, 2023 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.0 | 5,000m | 2:51.1 | 70 | 540 | 52 | 134 |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 54 | 127 |
| 2:56.2 | 1,000m | 2:56.2 | 64 | 520 | 53 | 126 |
| 2:57.0 | 1,500m | 2:57.0 | 63 | 517 | 52 | 127 |
| 2:55.5 | 2,000m | 2:55.5 | 65 | 522 | 51 | 130 |
| 2:52.7 | 2,500m | 2:52.7 | 68 | 533 | 52 | 132 |
| 2:51.4 | 3,000m | 2:51.4 | 70 | 539 | 53 | 132 |
| 2:48.7 | 3,500m | 2:48.7 | 73 | 550 | 52 | 135 |
| 2:47.2 | 4,000m | 2:47.2 | 75 | 557 | 53 | 140 |
| 2:48.0 | 4,500m | 2:48.0 | 74 | 554 | 53 | 141 |
| 2:40.4 | 5,000m | 2:40.4 | 85 | 591 | 54 | 158 |
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5000 m tt