Patty Miller 10000m row
10,000m
Meters
44:15.0
Time
2:12.7
Pace
597
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 112 |
October 08, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.0 | 10,000m | 2:12.7 | 150 | 814 | 23 | 148 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 17 | 120 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 18 | 129 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 21 | 134 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 23 | 143 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 25 | 152 |
| 4:16.7 | 6,000m | 2:08.3 | 166 | 869 | 27 | 159 |
| 4:17.6 | 7,000m | 2:08.8 | 164 | 863 | 28 | 161 |
| 4:22.8 | 8,000m | 2:11.4 | 154 | 830 | 26 | 156 |
| 4:23.1 | 9,000m | 2:11.5 | 154 | 829 | 24 | 159 |
| 4:14.7 | 10,000m | 2:07.3 | 169 | 883 | 24 | 168 |
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10000 m tt