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Patty Miller 5000m SkiErg

5,000

Meters

28:40.7

Time

2:52.0

Pace

251

Calories

126

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate52
Stroke Count1511
Drag Factor105

October 08, 2023 16:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
28:40.7 5,000 2:52.0 69 536 52 126
2:53.5 500 2:53.5 67 530 53 116
2:57.8 1,000 2:57.8 62 514 52 115
2:59.5 1,500 2:59.5 61 508 52 117
2:56.0 2,000 2:56.0 64 520 53 121
2:55.1 2,500 2:55.1 65 524 53 121
2:52.4 3,000 2:52.4 68 535 53 126
2:50.7 3,500 2:50.7 70 542 53 128
2:49.6 4,000 2:49.6 72 546 53 131
2:47.2 4,500 2:47.2 75 557 53 136
2:38.8 5,000 2:38.8 87 600 54 153

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Workout Graph

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