Patty Miller 5000m SkiErg
5,000m
Meters
28:40.7
Time
2:52.0
Pace
251
Calories
126
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 52 |
Stroke Count | 1511 |
Drag Factor | 105 |
October 08, 2023 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:40.7 | 5,000m | 2:52.0 | 69 | 536 | 52 | 126 |
2:53.5 | 500m | 2:53.5 | 67 | 530 | 53 | 116 |
2:57.8 | 1,000m | 2:57.8 | 62 | 514 | 52 | 115 |
2:59.5 | 1,500m | 2:59.5 | 61 | 508 | 52 | 117 |
2:56.0 | 2,000m | 2:56.0 | 64 | 520 | 53 | 121 |
2:55.1 | 2,500m | 2:55.1 | 65 | 524 | 53 | 121 |
2:52.4 | 3,000m | 2:52.4 | 68 | 535 | 53 | 126 |
2:50.7 | 3,500m | 2:50.7 | 70 | 542 | 53 | 128 |
2:49.6 | 4,000m | 2:49.6 | 72 | 546 | 53 | 131 |
2:47.2 | 4,500m | 2:47.2 | 75 | 557 | 53 | 136 |
2:38.8 | 5,000m | 2:38.8 | 87 | 600 | 54 | 153 |
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5000 m tt