Patty Miller 22:44 row
4,023m
Meters
22:44.5
Time
2:49.5
Pace
215
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
| Drag Factor | 112 |
October 09, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.5 | 4,023m | 2:49.5 | 72 | 546 | 31 | 121 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 33 | 101 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 34 | 96 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 32 | 119 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 140 |
| 22:44.5 | 640m | 2:08.5 | 165 | 867 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.