Patty Miller 7:47 row
1,281m
Meters
7:47.1
Time
3:02.3
Pace
63
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 262 |
| Drag Factor | 113 |
October 10, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 1,281m | 3:02.3 | 58 | 498 | 33 | 109 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 35 | 101 |
| 7:47.1 | 453m | 3:04.4 | 56 | 491 | 31 | 118 |
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Workout Graph
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