Patty Miller 10000m row
10,000m
Meters
48:29.9
Time
2:25.4
Pace
555
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 113 |
October 10, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.9 | 10,000m | 2:25.4 | 114 | 691 | 20 | 126 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 21 | 123 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 20 | 127 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 20 | 119 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 21 | 128 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 21 | 127 |
| 4:53.3 | 6,000m | 2:26.6 | 111 | 681 | 20 | 129 |
| 4:53.3 | 7,000m | 2:26.6 | 111 | 681 | 20 | 128 |
| 4:57.3 | 8,000m | 2:28.6 | 107 | 666 | 20 | 128 |
| 4:56.0 | 9,000m | 2:28.0 | 108 | 671 | 20 | 129 |
| 4:59.7 | 10,000m | 2:29.8 | 104 | 657 | 20 | 128 |
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10000 m tt